Weigh In record (no journal entry) for 16 December 2020
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53.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1694 kcal
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Fat: 63.21g | Prot: 107.35g | Carbs: 172.10g.
Lunch: Tarte au Citron Meringuée, Lidl Aiguillettes de Poulet , Carrefour Petits Pois Extra-Fins à l'étuvée, Riz Blanc, Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois), Paul Macaron, Éclair au Chocolat, Huile d'Olive, Oeuf, Sushi Shop Soupe Miso. more...
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steady weight
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marteani's Weight History
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