Weigh In record (no journal entry) for 16 December 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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972 kcal
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Fat: 18.83g | Prot: 54.10g | Carbs: 142.20g.
Dinner: Weideglück Landjoghurt 0,1% Fett, Döner Kebab. Snacks/Other: Golden Fruit Sauerkirschen. more...
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Gaining 0.1 kg a Week
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nadine77777's Weight History
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