Weigh In record (no journal entry) for 16 December 2020
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103.2 kg
Lost so far: 0 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1083 kcal
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Fat: 25.53g | Prot: 75.18g | Carbs: 137.57g.
Breakfast: Pechuga de Pollo a la Plancha, Tomates, Tia Rosa Tortilla, Manzana. Lunch: Coca-Cola Coca-Cola sin Azúcar, Nordic Mist Ginger Ale Zero, Frutos Del Maipo Papas Duquesas, Tomates, Pechuga de Pollo a la Plancha, Artesanatta Chilenitos. Dinner: Frutillas, Danone Yogurt Light & Free Natural Endulzado. Snacks/Other: Tottus Helado Suspiro Limeño. more...
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Losing 2.8 kg a Week
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antoniaant's Weight History
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