Weigh In record (no journal entry) for 16 December 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1233 kcal
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Fat: 11827.36g | Prot: 8849.30g | Carbs: 561.47g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, PF Salchichón Cervecero, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral. Lunch: Hellmann's Mayonesa con Aceite de Palta, Van Camp's Atún en Aceite, Carozzi Espirales. Dinner: PF Salchichón Cervecero, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral, Carozzi Caracoquesos para uno. more...
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steady weight
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Mefaraway's Weight History
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