Weigh In record (no journal entry) for 16 December 2020
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2484 kcal
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Fat: 96.62g | Prot: 102.25g | Carbs: 288.52g.
Breakfast: Myprotein All Natural Almond Butter, Myprotein Protein Mug Cake Mix. Lunch: durum, kebab, frites. Dinner: durum, kebab, frites. Snacks/Other: Red Bull Red Bull. more...
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Gaining 1.0 kg a Week
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Shinji723's Weight History
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