Weigh In record (no journal entry) for 16 December 2020
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78 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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887 kcal
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Fat: 28.73g | Prot: 27.92g | Carbs: 130.44g.
Lunch: Mie Ayam, Telur Balado, Tumis Buncis, Nasi Putih, Apel. more...
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Losing 0.2 kg a Week
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megawati ningsih's Weight History
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