Weigh In record (no journal entry) for 16 December 2020
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72.4 kg
Lost so far: 17.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1155 kcal
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Fat: 63.30g | Prot: 53.34g | Carbs: 92.11g.
Breakfast: Sucre, Danone Yaourt Nature, Monoprix Beurre Doux, Auchan Biscottes. Lunch: Elle & Vire Crème 4%, Potiron, Oeuf, St Môret St Môret, Carrefour Jambon de Paris Cuit à l'étouffée, Liebig Velouté de Légumes du Soleil. Dinner: Beurre, Elle & Vire Crème 4%, Moules Cuites, Auchan Frites Four Classic . more...
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Losing 0.3 kg a Week
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