Weigh In record (no journal entry) for 16 December 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1175 kcal
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Fat: 57.13g | Prot: 39.73g | Carbs: 132.95g.
Breakfast: Бутерброд с Маслом и Сыром, Чай. Lunch: Котлета Свиная, Гречка Вареная. Dinner: Соевый Творог. Snacks/Other: Красный Пищевик Зефир Бобруйский. more...
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Gaining 0.7 kg a Week
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baranovskaja tanja's Weight History
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