Weigh In record (no journal entry) for 16 December 2020
|
132.9 kg
Lost so far: 0.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1082 kcal
|
Fat: 62.94g | Prot: 40.15g | Carbs: 89.94g.
Breakfast: Bananas . Lunch: French's Classic Yellow Mustard, Roast Beef, Kraft Mayo Real Mayonnaise, American Cheese, Sara Lee Artesano Style Bread, Apples . more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prescious 1's Weight History
|