Weigh In record (no journal entry) for 16 December 2020
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50.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1846 kcal
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Fat: 111.97g | Prot: 114.39g | Carbs: 117.96g.
Breakfast: Kirkland Signature Pecans, Chino Valley Ranchers Organic Free Range Eggs, Arla Havarti Cheese Slices (28g), Friendship Dairies Farmer Cheese, A2 Reduced Fat Milk. Dinner: Trader Joe's Hass Avocado, Onions, Kirkland Signature Organic Extra Virgin Olive Oil, Heritage Farm Chicken Liver. Snacks/Other: Trader Joe's Chocolate Chip Cocoa Meringues, A2 Reduced Fat Milk, Kind Frozen Dark Chocolate Peanut Butter, Watermelon. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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