Weigh In record (no journal entry) for 16 December 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1025 kcal
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Fat: 29.62g | Prot: 16.30g | Carbs: 176.41g.
Breakfast: Jumbo Muffin Chip Chocolate. Lunch: Kem Xtreme, Sushi Palta, Sushi Tempura, Uramaki, Sushi con Verduras Envuelto en Algas Marinas, Philadelphia Roll. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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1510 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Barbaruli's Weight History
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