t3760232's Journal, 17 Dec 20

體脂34.1
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:
1054 kcal Fat: 44.08g | Prot: 125.49g | Carbs: 39.99g.   Breakfast: 煮熟的綠色椰菜, 水煮蛋, 玉米筍, 干貝. Lunch: 羅宋湯, 鴨胸. Dinner: 高麗菜, 豬里肉(全塊,瘦肉). more...
steady weight

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t3760232's Weight History


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