Weigh In record (no journal entry) for 17 December 2020
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2395 kcal
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Fat: 68.08g | Prot: 167.33g | Carbs: 295.36g.
Breakfast: VECTORLABS Master Whey, Banana, Dragon Fruit (Buah Naga). Lunch: Wonton Wrappers (Includes Egg Roll Wrappers), Young Green Onions, Carrots, Green String Beans, Egg, Chicken Breast (Skin Not Eaten), Firm Silken Tofu. Dinner: Fried Tofu , Banana. more...
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Losing 7.7 kg a Week
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dninditya's Weight History
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