Weigh In record (no journal entry) for 17 December 2020
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1352 kcal
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Fat: 52.43g | Prot: 78.18g | Carbs: 138.92g.
Breakfast: Ikan Bandeng. Lunch: Ikan Bandeng Goreng, Ubi Jalar (Manis), Nasi Putih. Dinner: Roma Biskuit Kelapa. Snacks/Other: Tempe Goreng Tepung, Rempeyek, Salak. more...
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Losing 0.5 kg a Week
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Diaana Neww's Weight History
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