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26.8%
血糖亞培97，金輕鬆98*0.9=89
血酮0.2
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57.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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443 kcal
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Fat: 21.01g | Prot: 32.36g | Carbs: 32.19g.
Lunch: 富源成 豆包, 食藥署 豬小腸, 豆包, 豬腳, 燙青菜. more...
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Losing 2.1 kg a Week
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