Weigh In record (no journal entry) for 17 December 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1487 kcal
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Fat: 49.06g | Prot: 81.77g | Carbs: 192.65g.
Breakfast: Roma Sari Gandum. Lunch: Bawang Merah, Bawang Putih, Daun Bawang, Cabai Merah atau Rawit, Kem Chicks Sayur Toge, Sosis Ayam, Telur Orak-Arik, Sawi Dimasak (dari Segar), Sayap Ayam, Tempe Goreng, Nasi Putih. Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Semangka, Nanas, Pangsit Goreng, Otak-Otak. more...
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Gaining 1.1 kg a Week
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DinaDestri17's Weight History
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