Weigh In record (no journal entry) for 17 December 2020
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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762 kcal
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Fat: 44.74g | Prot: 40.40g | Carbs: 50.52g.
Breakfast: Помидоры, Овсяноблин с Сыром. Lunch: Гречка Отварная, Говядина Тушеная. more...
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Gaining 1.1 kg a Week
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evgesha$$$'s Weight History
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