Weigh In record (no journal entry) for 17 December 2020
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86.8 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1141 kcal
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Fat: 48.16g | Prot: 61.19g | Carbs: 121.05g.
Breakfast: Красное Яблоко, Хлеб Черный, Макароны с Фаршем. Lunch: Макароны с Фаршем, Сосиски Молочные, Хлеб Черный, Приготовленная Квашеная Капуста. more...
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Losing 0.7 kg a Week
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danila402's Weight History
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