Weigh In record (no journal entry) for 17 December 2020
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56.8 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1306 kcal
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Fat: 36.62g | Prot: 78.65g | Carbs: 175.52g.
Breakfast: Coffee with Cream and Sugar, Lindt 85% Dark Chocolate, Granola, Sainsbury's Be Good to Yourself Reduced Fat Houmous, Hovis Wholemeal Brown Bread. Lunch: Pea Soup, White Bread , Tangerine. Dinner: Waitrose Love Life Sunflower Seeds, Dried Cranberries, Chicken Breast Meat , Total 0% Greek Yoghurt, Broccoli , Strawberries (Unsweetened, Frozen) . more...
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Losing 2.8 kg a Week
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Kristinakomi's Weight History
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