Janeth.'s Journal, 30 Sep 13

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Weigh In record (no journal entry) for 30 September 2013

55 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 30 September 2013:

311 kcal

Fat: 2.20g | Prot: 68.56g | Carbs: 3.43g. Breakfast: Dolores Medallones de Atún Aleta Amarilla. Lunch: Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Castle Wood Pechuga De Pavo Horneada (Turkey Breast). more...

1681 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 2 hours. more...

steady weight

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Janeth.'s Weight History

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Janeth.'s Journal, 30 Sep 13

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Janeth.'s Weight History