Weigh In record (no journal entry) for 17 December 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1069 kcal
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Fat: 24.83g | Prot: 58.88g | Carbs: 169.16g.
Dinner: Roti Gandum, Jamur Putih (Ditumis), Semangka, SuperIndo Lada Putih Bubuk, Bawang Putih, Swallow Globe Brand Agar Agar Powder, Seledri, Labu Siam, Daun Bawang, Wortel, Kubis, Kwetiau, Tepung Gandum, Tempe, Dada Ayam, Ragi, Pisang, Tepung Gandum. more...
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Losing 0.9 kg a Week
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zufianuranisa's Weight History
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