Weigh In record (no journal entry) for 17 December 2020
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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515 kcal
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Fat: 33.16g | Prot: 19.43g | Carbs: 34.58g.
Breakfast: Pomidory, Rzodkiewka, Kiełbasa Polska, Kawa z Mlekiem. Dinner: Zupa Brokułowa. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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