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🤔 wer weiß was das war.
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1064 kcal
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Fat: 36.00g | Prot: 43.06g | Carbs: 147.33g.
Breakfast: Nutella Nutella, Schär Landbrot, Honig, Banane, Äpfel, Gut & Günstig Skyr Natur. Lunch: Linsensuppe, Spätzle. Dinner: Buko Pikante Kräuter , Rote Paprika. Snacks/Other: Schär Choco Butterkeks. more...
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Gaining 0.7 kg a Week
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