Weigh In record (no journal entry) for 17 December 2020
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72.8 kg
Lost so far: 27.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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617 kcal
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Fat: 21.86g | Prot: 22.76g | Carbs: 85.43g.
Breakfast: Вареное Яйцо, Картошка Вареная, Сыр Российский, Вода из под Крана. Dinner: Зеленое Яблоко, Макароны Отварные, Dr. Korner Хлебцы Рисовые, Сосиска. more...
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Losing 1.4 kg a Week
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nadiasle's Weight History
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