geisiane Fonseca's Journal, 17 Dec 20

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Weigh In record (no journal entry) for 17 December 2020

75.3 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:

1877 kcal

Fat: 79.18g | Prot: 72.16g | Carbs: 226.41g. Dinner: Pizza Hut Supreme Borda Recheada (Grande), Queijo Mozzarella, Croissant. Snacks/Other: Bob's Milk Shake Clássico de Morango. more...

2019 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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geisiane Fonseca's Journal, 17 Dec 20

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geisiane Fonseca's Weight History