Weigh In record (no journal entry) for 17 December 2020
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1316 kcal
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Fat: 75.26g | Prot: 72.44g | Carbs: 87.83g.
Breakfast: Йогурт Домашний, Кофе (из Молотых Зерен). Lunch: Nestle After Eight, Макдоналдс Кетчуп, Папа Может Сосиски, Гречка Отварная. Dinner: Сушки, Яичный Омлет, Шампиньоны Жареные, Мираторг Шницель из Свинины. more...
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Losing 1.4 kg a Week
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Alekss200672's Weight History
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