Weigh In record (no journal entry) for 17 December 2020
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55.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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621 kcal
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Fat: 35.07g | Prot: 31.36g | Carbs: 47.89g.
Dinner: Pecel Lele, Nasi Uduk, Tempe Goreng, Tahu Goreng. more...
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steady weight
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