Angelin-'s Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

154 kcal

Fat: 10.56g | Prot: 12.52g | Carbs: 1.12g. Breakfast: Telur Rebus. Dinner: Telur Rebus. more...

1441 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Sleeping - 4 hours, Resting - 19 hours and 58 minutes. more...

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Angelin-'s Journal, 03 Feb 20

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Angelin-'s Weight History