Weigh In record (no journal entry) for 17 December 2020
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1840 kcal
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Fat: 129.11g | Prot: 76.54g | Carbs: 101.53g.
Lunch: BBQ Zeit Zum Grillen Mayonnaise Paprika-Chili, McDonald's Double Cheeseburger, Mcdonald's Homestyle Chicken Filet Tenders. Dinner: Rügenwalder Mühle Vegetarische Mühlen Frikadellen , Gemüse Grillen. more...
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Losing 5.8 kg a Week
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wovvbagger's Weight History
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