Weigh In record (no journal entry) for 17 December 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
327 kcal
|
Fat: 15.59g | Prot: 7.99g | Carbs: 37.74g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Bakwan. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pipitsanda's Weight History
|