Weigh In record (no journal entry) for 17 December 2020
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99.3 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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318 kcal
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Fat: 15.62g | Prot: 20.55g | Carbs: 20.87g.
Lunch: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Pork Chop. Dinner: Broccoli Cheese Soup (Prepared with Milk). more...
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Losing 12.1 kg a Week
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ThugAngel1's Weight History
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