Weigh In record (no journal entry) for 17 December 2020
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69.8 kg
Lost so far: 10.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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764 kcal
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Fat: 26.64g | Prot: 75.08g | Carbs: 53.89g.
Lunch: Токана, Сухари, Суфле, Мясо Индейки, Бульон из Индейки. Dinner: Ювентис Печенье Злаковое с Протеином. more...
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Losing 1.4 kg a Week
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jenya1997's Weight History
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