Weigh In record (no journal entry) for 17 December 2020
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107.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1854 kcal
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Fat: 71.86g | Prot: 104.06g | Carbs: 199.20g.
Breakfast: Plantation Chicorée Café , Pomme. Lunch: La Vache qui rit Fromage (17.5g), Oignons, Concombre (Pelé), Pain Complet, Blanc de Poulet. Dinner: Pancake Banane, Pizza au Fromage. more...
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Gaining 2.5 kg a Week
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dr.souilah.m's Weight History
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