Weigh In record (no journal entry) for 11 December 2020
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75.7 kg
Lost so far: 7.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1598 kcal
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Fat: 52.96g | Prot: 84.99g | Carbs: 200.49g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Sate Ayam, Lontong. Dinner: Kalbe Slim & Fit Choco Malt, Tempe Mendoan. Snacks/Other: Susu Coklat, Tahu Isi, Tart, Beng-Beng Share It, Yakult Yakult, WRP Deli Chips, Buah Anggur, Tempe Gembus. more...
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Losing 0.7 kg a Week
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litapramita's Weight History
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