Weigh In record (no journal entry) for 17 December 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1767 kcal
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Fat: 63.83g | Prot: 126.90g | Carbs: 211.24g.
Breakfast: Queso Manchego, Hershey's Cocoa 100% Natural, Curry en Polvo, San Juan Claras de Huevo, Huevo, Naranjas. Lunch: Portales Queso Panela Untable, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Curry en Polvo, Global Premier Mezcla de Moras Congeladas, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Hershey's Cocoa 100% Natural, Miel, Nescafé Clásico, San Marcos Leche Entera. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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