Weigh In record (no journal entry) for 17 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1091 kcal
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Fat: 39.64g | Prot: 90.93g | Carbs: 100.30g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mayonnaise , Toasted Garlic Bread. Lunch: Finna Sambal Pedas, Fried Tofu , Fried Chicken Breast No Coating (Skin Eaten). Dinner: Bakmi GM Sapo Tahu, Sakura Tahu Sutra Silken Tofu. Snacks/Other: Fitbar Fitbar Choco Delight, Pineapple. more...
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Momomonic's Weight History
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