Weigh In record (no journal entry) for 17 December 2020
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78 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1377 kcal
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Fat: 78.04g | Prot: 85.86g | Carbs: 81.66g.
Breakfast: ICA Cognacsmedwurst. Lunch: Ingelsta Bacon av Kalkonkött, Stekt Ägg, ICA Cognacsmedwurst. Dinner: Majonnäs, Saltå Kvarn Svart Quinoa, Findus Torskrygg. Snacks/Other: ICA Cognacsmedwurst, Alesto Walnuts. more...
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Losing 1.8 kg a Week
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holm_tobbe's Weight History
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