Patricia Adsms's Journal, 10 Dec 20

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Colonoscopy, liquid diet

69.4 kg Lost so far: 48.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

680 kcal

Fat: 21.00g | Prot: 16.00g | Carbs: 112.00g. Dinner: Taco Bell Crunchwrap Supreme, Pepsi Pepsi (Can). more...

2951 kcal

Exercise: Showering - 1 hour, Housework - 1 hour, Resting - 8 hours, Studying - 2 hours, Watching TV/Computer - 6 hours, Reading - 6 hours. more...

Losing 3.8 kg a Week

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Patricia Adsms's Weight History

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Patricia Adsms's Journal, 10 Dec 20

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Patricia Adsms's Weight History