Weigh In record (no journal entry) for 17 December 2020
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103.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1433 kcal
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Fat: 80.09g | Prot: 57.98g | Carbs: 120.49g.
Breakfast: Bresso Feine Kräuter, Wiltmann Peperoni-Salami, Abraham Original Schwarzwälder Schinken, Tomaten, Gurke (Geschält), Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Lätta Halbfettmargarine. Lunch: Mecklenburger Küche Gold Püree, Butter, Iglo Fischstäbchen. Dinner: Beste Ernte Apfel-Rotkohl. more...
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Losing 1.1 kg a Week
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abnehmsuse102's Weight History
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