Weigh In record (no journal entry) for 17 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1460 kcal
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Fat: 42.25g | Prot: 87.40g | Carbs: 181.90g.
Breakfast: Lider Queso Mantecoso, Lider Queso Mantecoso, Kingsbury Pan Duo Light, Colun Leche Descremada, Quaker Avena Multisemillas. Lunch: Miraflores Arroz, Miraflores Arroz, Ariztía Pechuga de Pollo . Dinner: Jumbo Trutro Largo de Pollo, Miraflores Arroz. Snacks/Other: Yemita Huevo Grande Color, Yemita Huevo Grande Color, Yemita Huevo Grande Color. more...
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1932 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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NubbyWubby's Weight History
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