Weigh In record (no journal entry) for 17 December 2020
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40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1242 kcal
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Fat: 49.59g | Prot: 35.58g | Carbs: 167.84g.
Breakfast: Manzana, Plátano, Colun Leche Semi Descremada sin Lactosa, Quaker Avena Instantánea. Lunch: Patatas Cocidas, Tortilla poroto verde. Dinner: Soprole Quesillo Zero Lacto, Marraqueta. Snacks/Other: Margarina, Marraqueta, Magdalena, Kraft Mantecol, Oreo Galletas Oreo. more...
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Losing 2.1 kg a Week
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