Weigh In record (no journal entry) for 18 December 2020
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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391 kcal
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Fat: 21.20g | Prot: 4.83g | Carbs: 48.85g.
Breakfast: Kolak. more...
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Gaining 0.1 kg a Week
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ayu.nilaa's Weight History
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