Weigh In record (no journal entry) for 18 December 2020
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1025 kcal
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Fat: 15.02g | Prot: 36.50g | Carbs: 187.35g.
Breakfast: 黑咖啡, 番薯/地瓜（去皮，水煮）. Lunch: 香蕉, 便當. Dinner: 草莓淋醬, 福樂 無加糖優格. more...
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Gaining 1.4 kg a Week
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Ruby59458's Weight History
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