Weigh In record (no journal entry) for 18 December 2020
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1715 kcal
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Fat: 23.53g | Prot: 172.99g | Carbs: 208.70g.
Breakfast: Dragon Fruit (Buah Naga), VECTORLABS Master Whey, Soursop . Lunch: Pineapple, Mushrooms, Chicken Breast (Skin Not Eaten). Dinner: Bread, Pineapple, Chicken Breast (Skin Not Eaten), Bread. more...
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Gaining 10.5 kg a Week
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dninditya's Weight History
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