Weigh In record (no journal entry) for 18 December 2020
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1388 kcal
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Fat: 27.62g | Prot: 42.84g | Carbs: 128.43g.
Breakfast: Магнит Апельсин, Жареное Яйцо. Lunch: Сырный Суп с Курицей. Dinner: Bosca Шампанское, Красное Яблоко, Сырный Суп с Курицей. more...
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Gaining 1.4 kg a Week
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Туйара1985's Weight History
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