Weigh In record (no journal entry) for 18 December 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1875 kcal
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Fat: 69.09g | Prot: 79.68g | Carbs: 233.91g.
Lunch: Yakult Yakult, Sambal Goreng, Daun Singkong, Mentimun (dengan Kulit), Ikan Belanak Goreng, Tempe Goreng, Tahu Goreng, Nasi Merah. Dinner: Nasi Pecel, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Sosro Teh Botol Kemasan Kotak, Rempeyek, Tape Ketan Putih. more...
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Losing 0.7 kg a Week
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veggy ellitha's Weight History
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