Weigh In record (no journal entry) for 17 December 2020
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78.7 kg
Lost so far: 21.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1217 kcal
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Fat: 34.98g | Prot: 61.01g | Carbs: 181.61g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo, La Costeña Frijoles Ranch. Lunch: Papas a la Francesa (Prefritas, Congeladas), Neptuno Filete de Pescado Empanizado . Snacks/Other: HEB Almondmilk, Pastelillo, Sandía, Plátano, Galletas de Avena (con Pasas), Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, AdeS Leche de Soya. more...
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steady weight
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Angel Hdz 16's Weight History
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