Weigh In record (no journal entry) for 17 December 2020
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71.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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213 kcal
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Fat: 7.71g | Prot: 3.96g | Carbs: 35.72g.
Breakfast: Campina Сливки Порционные. Lunch: Campina Сливки Порционные. Dinner: Дядя Ваня Огурчики Маринованные, Мандарины. more...
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Losing 12.6 kg a Week
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vinvinoly's Weight History
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