Weigh In record (no journal entry) for 18 December 2020
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74.3 kg
Lost so far: 4.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1008 kcal
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Fat: 39.66g | Prot: 37.46g | Carbs: 132.00g.
Breakfast: ABC Minuman Sari Kedelai, Tricks Bulgogi Baked Crisps. Dinner: Green Soybeans (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Tricks Bulgogi Baked Crisps, Fitbar Fitbar Nuts Delight. more...
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Losing 2.5 kg a Week
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aku.bisa's Weight History
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