Weigh In record (no journal entry) for 18 December 2020
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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419 kcal
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Fat: 27.72g | Prot: 32.38g | Carbs: 5.19g.
Breakfast: Кофе с Молоком. Dinner: Bombbar Keto Bar Chocolate Parfait + Almonds , Окей Маслины без Косточки, Жареное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 1.4 kg a Week
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gomonusha's Weight History
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